Winters here and we’re all feeling a bit frozen, interestingly the cold can affect our posture and our muscles in ways that are worth while knowing, allowing us to better understand our bodies and how we can ensure we are feeling and functioning the way we wish without pain, tightness, fatigue. O...

Having a baby is a time of many changes, among one the major changes that comes with pregnancy is what happens to mum’s body. Amazingly the uterus is located in the bodies center of gravity allowing for the growth of baby and the size and weight that progresses throughout the pregnancy. If our ut...

Myotherapy Bayside offers a holistic natural solution to pain and injury, Children are vulnerable to specific musculoskeletal injuries that if inadequately managed or treated can progressively become worse with age. There are many musculoskeletal injuries that can present with Children including ...